#MoroccoIsAmazing: Where getting lost is finding yourself … and what you really want

The Morrocans have a beautiful way of doing and selling things. Every product display is a work of art. It seemed like nothing was spared to make them appealing to the eyes.

“And if travel is like love, it is, in the end, mostly because it’s a heightened state of awareness, in which we are mindful, receptive, in dimmed by familiarity and ready to be transformed. That is why the best trips, like the best love affairs, never really end.” ― Pico Iyer

As I packed a small suitcase for my Morocco trip, I resolved not to shop but to have more time to enjoy without thinking of things to carry. The cabin bag is perfect for moving at airports. Easy. No waiting time at the baggage carousel. Every time I travel, this is my goal – no checked-in bag! How wonderful to get out of the plane, queue at the immigration and out to the waiting car. I wish!

How do you say “no” to all these and just enjoy the feast? I did. What I am impressed of the shopkeepers here is they can urge you to buy but they aren’t offended when you don’t. I love that kind of respect. Not all, but most.

I met the same mom and daughter team from Argentina who were traveling from Buenos Aires to Barcelona to Cairo then Marrakesh for a month. One carry-on bag each, less hassle. “We washed and re-used and made sure we carried the lightest clothes we have”, Adriana said. Imagine if they traveled in 3 countries with a lot of heavy bags? That can be a nightmare!

On my first day getting into the souk in this small alley, I was already giddy with excitement on what will I find out. I was honestly not disappointed.

I learned well that the best way to travel in Europe is light and easy. Just lugging bags in the train’s overhead bin had been tough for me. Never again. If it is winter time, nobody will even appreciate (including yourself) what you are wearing. All you need is a comfortably warm jacket and a nice neck warmer. If you have other ideas to solve this, let me know.

Going through the shops are convenient, all of them competing not just with an array of things to sell but also on how they creatively display them.

Going through the labyrinth of souks (traditional markets) in Marrakesh was both fun and mind-boggling. The way between shops are small and often, you compete with a very languidly moving crowd, a motorbike doing deliveries and even horses in intersections. Watch your back! This did not faze me, however, as I found it so amusing in most times when a tourist shrieks and shouts after a close brush with a cart pushed by a harried worker.

I was brought to a carpet shop by my guide who insisted there is no pressure for me to buy. Of course I know they wanted me to. After a lot of explaining I don’t need one, we parted ways. Handwoven carpets can sell from US$500 and up. They’re the best buys when in Morocco. You can also arrange to have them shipped.

Most shops open between 9:00-10:00 in the morning and closes at around 6:00-7:00pm except on Fridays when most of the shop owners go for worship. There are few money changers in the big souk but one can always go to the Jemaa El-Afna Square where you can find Bureau de Change and even withdraw money from the ATM machine. I found it easier to do this in the morning when people are still few. It becomes busier by mid-day and all the way to sunset.

Too many choices! Traditional herbs, tea leaves and different kinds of oils are aplenty. Check out where to buy authentic ones before you decide. Your hotel staff can always help advise where to go.

Marrakesh is not a place for people in a hurry. It is best enjoyed slowly, taking time to look at every incredible doorway, a line of ceramic pots in a riot of colors, a rhapsody of tea leaves and oils. Morroco, in general, is best planned like you have all the time in the world to soak even in every small detail of life. Its history is rich and reading about it before you arrive adds to the excitement. It is like meeting a friend after a long time.

A friendly grandma showed us how they prepare and extract oils from the nuts. A painstaking process that Moroccans are happy to do making their oils, especially the argan oil, among the most-sought after.

“Fill your life with adventures, not things. Have stories to tell not stuff to show.” – Anonymous

Exploring Marrakesh: Awesome airport, nice weather, fun flea markets and souks

If you want to soak in vibrant colors and hues, go to Marrakesh. Every plate, wall, sign – even horse carts – are magnet to the eyes.

Because in the end, you won’t remember the time you spent working in the office or mowing your lawn. Climb that goddamn mountain.” – Jack Kerouac

Marrakesh (or Marrakech), a former imperial city in western Morocco, is a major economic center and home to mosques, palaces and gardens. The medina is a densely packed, walled medieval city dating to the Berber Empire, with mazelike alleys where thriving souks (marketplaces) sell traditional textiles, pottery and jewelry. A symbol of the city, and visible for miles, is the Moorish minaret of 12th-century Koutoubia Mosque. It is also the 4th largest city of Morocco after Casablanca, Fez and Tangier. *

As Royal Air Maroch taxied in the runway from Casablanca to Marrakesh, this scene bid us goodbye. Doesn’t this looked like a copy of a scene in Casablanca, the movie?

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Flying from Juba, South Sudan to Cairo, Egypt, I arrived in the morning in Casablanca, Morocco and has to wait for 5 more hours for my domestic flight to Marrakech. It was almost a 2-day flight but was made easier with the smooth flights via Egypt Air. The only ruffle was the long wait for the car to take us to our transit hotel in Cairo and the much longer wait for our passports at the Egypt Air office. Otherwise, the trip was hassle-free.

Photography book The Art of the New Airport has named Marrakesh Airport as one of the most beautiful in the world. Indeed, it is.

I was in awe of the Menara Airport. It is one of the most beautiful that I have landed into. It is said to have a capacity of accommodating 19 aircrafts and over four million passengers in a year. The immigration process was fast and in no time, I was out waiting for my taxi driver. I requested from the hotel and the cost was 200 Dirhams (USD20).

This profusion of lights greet the passengers warmly upon arrival and look even more fascinating at night.

Hotel Racine located in Gueliz did not disappoint. The room was spacious and clean with a small verandah that gave me a view of the sunset and the daily lives of the people. Breakfast was a wonderful treat – usually with fresh juices, an array of bread and fruits. There were choices of coffee and tea. The Moroccan tea is not to be missed! I agreed with one tourist who said she is a latte-person but in Morocco, she fell in love with their tea.

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Hotel Racine’s location was very strategic. It is also walking distance to many landmarks, shopping areas and event the Catholic Church.

The hotel lobby. It is fully booked most of the time so I got lucky to have reserved early. Staff are friendly and would patiently explain the direction where you want to go.

People, from hotel staff to drivers, would often laugh every time I ask if it is safe for me to walk alone. Indeed, I have never felt threatened while exploring on my own, even with or without a crowd. The Moroccan traders are among the friendliest! In some countries in Asia, shop owners will scold you taking pictures without buying anything. It is free advertising!

All things nice and beautiful – find them in Marrakesh’s souks (shops) – where every item draws the eyes. It was relaxing!

I learned one needs to bring a light coat or a jacket all the time when traveling on March. The mornings can be warm but the afternoons can be chilly. Depending on where you come from and your tolerance to cold weather, it is best to be prepared. I am glad I brought my thermal shirt with me, it was nicer to layer on top of it. You get the best of both on March and I was happy I came at the best of times.

I almost got tempted bring these plates home. It was too hard to refuse. I am glad my resolve did not break down. Next time, plates (when I have learned to cook)!

Few shops accept US dollars but currency exchange shops are in every corner. Even hotels would prefer the Moroccan Dirhams when you are settling your bill, or pay in credit card. It is also smart to have smaller bills. Taxi rides would often range from MAD 30-50 around the city. Most drivers’ shift ends at 7:00pm but they would gladly refer you to the next if you feel comfortable of the service. I prefer taxis recommended by the hotel but in some instances I just flagged on the road and agreed on the fare before I got in.

Carpet overload! Remember your flying carpet story? I got reminded. If you are into expensive handwoven carpets with amazing intricate Berber designs, they’re waiting for you.

If you are around on a Sunday, never ever miss the choir from the Church of Holy Martyrs at its 10:00am mass. They were amazing you would think you attended a concert with a variety of African instruments being played, including the drums, of course. A lot of tourists and visitors have been raving about this choir. The mass is in French but there are translated guides in a variety of languages from English, German, Italian, etc. I met few Filipinos on my way out of the church.

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The Church of the Holy Martyrs in Rue de Imam Ali in Gueliz. Conveniently a walking distance from the hotel. The church was said to have been built in 1928.

The beautiful mosque in Rue de Imam Ali facing the Catholic church.

They said the mosque and the church facing each other is a testament how the city and the country values diversity and respect of the people’s beliefs, traditions and faith. Morocco is said to have over 50,000 Catholics out of its 36 million population which is 99 percent Muslims.

Jemaa el-Fnaa is a square and market place in Marrakesh’s medina quarter. It remains the main square of Marrakesh, used by locals and tourists. It is also known as the big square and fills up in the afternoon with people. This is said to be one of the busiest in Africa.

Next blog: Getting lost in the labyrinth of the souks!

*From Google and Wikipedia

#MoroccoisAmazing: Goats on trees, how argan oil is made, the beautiful culture and camel ride to the Sahara

The Sahara Desert experience was one of my best unforgettable adventures. The sunrise was amazing! There is indeed no limit to God’s fantastic creation. Below is our desert camp accommodation.

“I believe that Marrakech ought to be earned as a destination. The journey is the preparation for the experience. Reaching it too fast derides it, makes it a little less easy to understand.” – Tahir Shah, In Arabian Nights: A Caravan of Moroccan Dreams

I learned something new on this trip: When it is your birthday treat to yourself, it better be different. My 16 years on the road made that a tough challenge. What will I do? Where will I go? What kind of adventure can I still do without me buckling on my knees? In the end, I called the travel agent and booked Morocco. Deciding too long has cost me an additional US$400 more for my ticket, so I closed my eyes and confirmed. I told myself this better be worth it. It was, and more!

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The palm tree is an icon in Morocco! Do you know that there is an estimated 5 million palm trees in the country, many of them are 150 years old. Their role in everyday life cannot be understated – they provide shades and prevent soil erosion, among many other uses. This view was from the verandah of my room in Hotel Racine.

I did four stages for my 8-day trip: 1) Walking tour in Marrakech – ½ day, 2) Ourika Valley – 1 day, 3) Essaouira – 1 day and 4) Sahara Desert – 2 days/1 night.

I intentionally reserved 2 days for myself exploring the city and going to Jardin de Majorelle, where Yves Saint Laurent’s ashes were enshrined. The famous garden had been said to be his refuge after leaving the fashion world before his death. Wow, imagine walking in the same steps where the fashion icon had frequented.

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The villa inside Jardin de Majorelle designed by French architect Paul Sinor inside the garden created by French artist Jacques Majorelle. It is also where the ashes of fashion icon Yves Saint Laurent was enshrined.

Surprisingly, hotels and riads (or townhouse with courtyard) are aplenty and amazingly designed. They are also affordable! My first 5 days were spent in Hotel Racine in Gueliz, the location is a 10-minute walk to the city center. It is clean, rooms are spacious and staff were very friendly.

My last 2 days I have to move to a riad right in the center because the hotel was fully booked. They were friendly enough to keep my luggage while I went to the Sahara. In every city I visit, I always book for a walking tour to get familiar with the landmarks. After that I prefer to be on my own. I prefer my holidays at my own pace, no rushing and early morning trips except for special ones I wanted to do.

Marrakech’s big square is a mish-mash of colors, bright and muted, but all a feast in the eyes. It was a pain not to buy anything. So tempting! But this time, I am determined to just enjoy the experience.

Tip #1: When you are taking a walking tour, make sure you agree with your guide where to go, what you want to see. If not, you can end up being taken around shops and being cajoled to buy things from carpets, argan and olive oils and all sorts of silver jewelries.

The Ourika Valley tour gave us a glimpsed of the snow-capped Atlas Mountains and the valley’s famous landmarks, the waterfalls and couscous lunch by the river. The view along the way are these open-air ceramics and trinkets shops.

Tip #2: Marrakech is easy to explore and generally safe. Just be careful with your things as you do in many other countries you visit. The Moroccans are very friendly and will always go out of their way to help you, even the taxi drivers and hotel staff.

Needing a mind-boost? On your way to Essaouira, the van will stop at these hilarious trees filled with argan-eating goats. I have never laughed to loud with my fellow tourists. These goats are in the serious business of balancing and eating on top of the tree, unmindful of the gawking tourists!

Tip #3: Do your research what you want to see before you leave home. I sat with 2 girls on holiday who have no idea where to go and what are Morocco’s important sites and landmarks. It is such a waste visiting the country and will never know what are the beautiful stories behind them.

The streets of Essaouira is a labyrinth of these amazing doorways, old colorful walls. This harbor city faces the Mediterranean Sea, a long coastline and beautiful port.

Tip #4: The best thing of traveling alone is you get to appreciate solitude more, and have more time to enjoy the sights. Even in a group try to find time for peace and quiet. That’s what holidays are supposed to be for.

Inside the luxe desert camp in the Sahara. The tour is an amazing experience!

Watch up next: The fun Marrakech maze!

Never assume you’ve seen the best of the Philippines: Visit Siargao if you haven’t, my latest dream paradise!

By Diana Marie Laguardia-Paquingan

Maddie goes island-hopping! Siargao is one of the best places you can introduce your precociously cute toddlers to the beauty of nature. Just one headache, they will not leave.

Siargao Island, Philippines – I long wanted to visit this rising island paradise but the over 12 hours of travel from Davao City with a baby in tow kept me from going. As soon as Philippine Airlines announced its direct flight from Davao City to Siargao earlier this year, I grabbed the opportunity and booked us a flight instantly.

“Siargao is a tear-drop shaped island in the Philippine Sea situated 800 kilometers southeast of Manila in the province of Surigao del Norte. It has a land area of approximately 437 square kilometres.” – Wikipedia

I never had a difficult time planning our itinerary since I already asked few friends who have been there. There are also many blogs about Siargao available in the internet. Once just a haven for surfers, it is fast emerging as a premier tourist destination. It even has a its own box-office hit movie.

A few friendly tips and reminders before heading out to the island:

A perfect break for a working mom. It is hard to get over Siargao’s serene loveliness.

A family trip and a time alone, throw in an amazing atmosphere like this, are among the best times of life.

Of course, the no brainer, bring cash. Wads if you can, and help boost the local economy. I mean, your credit cards might be at rest for awhile.

Never rely on your bank cards – debit, savings or whatever. There is only one ATM in General Luna and sometimes goes offline. Most restaurants and shops do not accept credit/debit which is quite a problem for travellers.

“Life is either a daring adventure or nothing.” – Helen Keller

Bring a family member you can share the fun and responsibility. This is my top advice for a family vacation with kids, tag along your sister or brother for an extra hand in baby sitting and in — taking photos. 🙂

Bonding time with a perfect backdrop. It is hard to find fault in Siargao. You’ll love every bit of it.

Bring sunscreen. Lots of them. Too much sun is too challenging to handle. It can also be expensive from the local shops.

Book your accommodation ahead. In my case, I booked our accommodation five months earlier because hotels and bed-n-breakfasts easily sell out. Don’t just walk in and expect to find an accommodation that’s exactly what you wanted for a holiday – and the budget that you have.

“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in you sail. Explore. Dream. Discover.” – Mark Twain

My husband Sherman takes his quiet time. Must be tough balancing two sea urchins in his life now.

Take care of the environment. Limit the use of plastic cups and straws and be mindful of your trash. Do not litter. Throw them in proper garbage boxes. It was a relief that a lot of groups are trying to keep the island protected. When you go visit, help maintain instead of becoming a problem.

“Take only memories, leave only footprints.” – Chief Seattle

No to plastic straws! Siargao ingenuously uses this environment-friendly coconut straw for your drinking needs.

We feel fortunate to spend a lot of fun times with our 2-year old daughter Maddie while she still have a lot of time for us.

Our itinerary

Day 1: Arrival and quick tour around General Luna and Cloud 9. General Luna is mostly where the shops and restaurants are located. Entrance fee to Cloud 9 is P50/head (USD1).

Our Maddie is now a certified sea urchin.

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Cloud 9 lives up to its name.

Day 2: Magpupungko Rock and tidal pool +Sugba Lagoon. We rented a jeepney for P2500 (USD50) to take us to these spots, which is more comfortable than a tricyle and less expensive than a van that roughly costs P4000/day (USD80). It costs P1200/head (USD24) for a small boat to take you to the lagoon.

Siargao’s colorful jeepneys, a classic Philippine ride, is a comfortable alternative for a tour.

Pristine waters – we are blessed not to travel far to enjoy this!

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Having a toddler in an island trip is double the fun. Maddie is used to traveling before she turned one-year old she is now a wanderlust.

“Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s okay. The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind.” – Anthony Bourdain

Day 3: Island Hopping day. I booked a reliable island hopping tour guide, My Siargao Guide (check them out in Facebook) and paid around P1000/head (USD20) to take us into 3 island, Guyam, Naked and Daku Islands.

Siargao is peace. Picture perfect scenery combined with quiet and calm.

Our little one’s tiny legs never got tired exploring the island.

Day 4: Horseback riding and beach bumming. My cousin Tina LaGuardia-Sarraga’s family runs Magic Rides, a fun horseback riding service along the shores of Siargao. Click on the link and make a reservation. It was an amazing first-time experience for Maddie!

“Because in the end, you won’t remember the time you spent working in the office or mowing your lawn. Climb that goddamn mountain.” – Jack Kerouac

Horseback by the sea! Maddie took her first pony ride with beautiful cousin Simone courtesy of Magic Rides.

Where to eat? La Carinderia, Harana, Bravo Surf resort, Kermit (best pizza in the island), Shaka, The Dirty Kitchen

“Blessed are the curious for they shall have adventures.” – Lovelle Drachman

You are in for a pizza treat in Kermit. Don’t miss it!

Traveling also made Maddie easy to adjust to weather and different conditions.

The Author

Diane is Admissions Officer at Tebow-Cure Hospital in Davao City, Philippines. She also operates a 2-bedroom AirBnB place right at the heart of the city.

Kim finds her groove back in running; proves there is more to life than having job and cleaning house

Kim runs her toughest marathon with the prestigious Milo Marathon. If you can dare it, you can achieve it.

I started running in 2013 just for exercise. My husband Loi played lawn tennis in the nearby court and I went with him when I wanted to. The idea of joining marathons never even occurred to me. I never thought it to be a serious activity much less join competitions.

My curiosity got boosted by my friend Cecil’s Instagram and Facebook feeds while running. On the same year, I joined the Sunday Joggers Club composed of my college friends. One of them encouraged me to take it to the next level by doing road runs and join marathons. At that time, I was afraid to run outside of the sports complex alone. I felt I did not have the guts.

In my mid-40s at that time, I had so many fears. I was even certain that at my age, I won’t be able to reach the finish line.

Running is also teamwork, and the joy of celebrating with your team every accomplishment.Three years later, on July 2016, I finally joined my first 5K fun run. It was just for fun and it was a test to myself if I can do it. Surprisingly, I did and I even placed second in the Female Golden Category.

Tips for beginners before you decide to run the first time: Read and learn more of the correct form, landing of feet, the do’s and don’ts, what outfit and shoes to wear. You also need to check what kind of feet do you have so you can choose the right shoes that would give you the stability and neutrality. Start looking into your diet, what food to eat; even how to properly breathe while running. All of these are just a click in the internet.

As 2016 ended, I decided to join the South Cotabato Joggers and Walkers Club (SCJWC). On January 2017, we started our training in preparation for LUvRun Season for the month of February. Our training usually started at 3:00 -4:00 in the morning with uphill, downhill and flat terrains. We were divided into small groups and I was with the the Knight Joggers.

Running at the all-women marathon in Cebu City gave Kim that affiliation with many aspiring women marathoners.

We trained together and since most of us were working, we agreed on schedule that was convenient for everyone. On May 2017, we officially separated from SCJWC and renamed ourselves as Knights Runner team as most of the members are affiliated with the Knights of Columbus.

Why a team is important when running? Running is also teamwork. You get the support that you need especially when you do out-of-town activity. You plan together and share tips. It is easy to be recognized when you belong to a team. Running can teach you a lot of things about team building and camaraderie. It eventually goes beyond running and before you know it, you are a part of a family.

I started to notice a lot of positive changes with my health. I was physically fit and stress-free. It was a welcome change from my normal routine of office work and household chores. Even if I have to wake-up early for the daily and weekly trainings, I never felt the pressure. I always looked forward to the events we joined in. I slept early, I felt young and happy. When my husband joined the running team on April 2017, I was even happier because we now share the passion.

In such a short period, I piled up running achievements I haven’t thought possible. I realized I should stop underestimating myself and go for it like conquering the uphill climb. Always think higher!

10K Finisher – 40th National Milo Marathon in General Santos City. I ran alone without a team. Loi was my support and assistant. Being one of the most prestigious in the country, it boosted my morale to aim higher.

10K Finisher – LuvRun Season 1, 4 February 2017. My running partner is now best friend and running buddy Violet.

10K Finisher and 3rd Placer – Female Category, Philippine National Police (PNP) Region 12 Marathon, 4 March 2017. I tied up with Violet.

42K Finisher – Samal Marathon in Davao City, 7 May 2017. This was my first full marathon.

2nd Place – Female Golden Category, 50th Tinalak Festival, 17 July 2017. My personal record is 34min for 5K. I was then 51 years old.

21K Finisher – 41st National Milo Marathon in Gensan, 16 October 2017. This was my first in half marathon and also my first to experience legs cramps while on the 11thkm. I did not know what to do so I just walked and ran. I did not think of the medal anymore if I am not able to reach the cut-off of 2 ½ hours as long as I will finish strong and standing.

I almost collapsed due to exhaustion and pressure. But I learned discipline and how far can I go. The Milo Marathon has strict rules and if you finish both half and full marathons, you gain that hard-earned respect in the running community.

21K Finisher – Helubong Festival in Lake Sebu, 5 November 2017. This was an uphill and downhill challenge.

42K Finisher and 2nd Overall Runner Up – Female Category, Gensan Green Marathon Season 5, 12 November 2017. I tied up with Violet and Inday.

10km, 3rd Placer – Couple Run, LuvRun Season 2

50K Finisher – All-Women Ultra Marathon (AWUM) Season 7 in Cebu City. This was my first ultra-marathon. My personal record was 8-hours and 2 min and ranked 134 out of 350 runners.

5K Finisher – Iron Girl in Davao City, 23 March 2018.

It has become one of my couple goals with hubby Loi – to run together as we age. Isn’t that sweet?

My upcoming runs are already in the works:

May 13- Kasadya 6th Marathon in Sarangani Province, 21K (half marathon)

October 18 – 42nd Milo Marathon in GenSan – 21km (half marathon)

For every run or marathon, the registration fee would range between Php650-2000 (USD13-40). A lot of these events are for a cause that would benefit some community projects which makes every run even more fulfilling. Every time we prepare for one, we would always wonder aloud why we are punishing ourselves but as soon as we receive the competition shirts and the medals, we would ask when will be the next. Running became an important life for us.

Among these runs, my most unforgettable was that Milo Half-Marathon. I struggled throughout the race but arrived in time before the buzzer rang. I finished at 2:30:17 out of the cut-off time of 2:30. My effort paid off as I was still given the medal as a finisher – the last runner to beat time. I learned that since I did not go beyond 2:31, I was still within the cut-off.

To avoid leg cramps, which is likely when you are running for long periods, I am now wearing compression calf sock. It emphasized the importance of preparedness before every event. A marathon will require 2-3 months of training, proper dier and body/mind conditioning.

In between, our team also joined some virtual runs, runs for causes and any available events. During these times, we run at our own pace as long as we reach the target we have set among ourselves.

I am now 53 years old and enjoying the running events. I want to prove that in our 50s as women, we are not too old to just stay in the house wearing house clothes, cleaning and watching over our children. There is more to life than these – just find what you will love to do and learn new things in the process.

I have never earned this much medals in my life than when I started running.

We can even be sporty, wear shorts and racer-back tops like what younger women do. We need to change a lot of misconceptions and I have proven we can. As our group became closer, we also became more creative in between competitions, a good excuse to spend time together. We do early-morning birthday visits (mananitas) to members, doing holy rosaries together on Wednesdays and help organize local fun runs.

It is not easy. It will take a lot of discipline. You need to play by the rules. You have to be part of the team and every win is a team accomplishment. But all of these are worth it because as you keep on, you regain your health and prove that you can do more.

I found a lot of wisdom useful even to daily life goals in running. Each of these tips teaches us that you cannot achieve anything without preparing for it. Just like anything you want in life, you plan, work hard and celebrate for it.

More tips: Train at least four times a week. Hydrate. Observe proper diet. Talk to your doctor if you have a medical condition. Do not wear brand new socks, shoes, tops, sports bra during run. Just wear the practice shoes, socks, comfortable bra and tops compression socks. You must have hydration belt, lites and blinker. Stretch before the run. Some take GU gels or energy drinks but that depends on you. It is best to rely on your natural capacity.

We can dream big, can’t we? I dream of joining the big league such as the Boston Marathon, the London Marathon and the New York Marathon. It is almost impossible but who knows it can happen! For now, I am setting sights on Asian marathons together with Loi. That’s one couple goal for us!

As I have proven for just a few years after I joined the running community, anything is possible if you prepare and enjoy what you do.

Women finding courage with other women through running!

“Racing teaches us to challenge ourselves. It teaches us to push beyond where we thought we could go. It helps us to find out what we are made of. This is what we do. This is what it’s all about.” -PattiSue Plumer

This hot momma kick-boxed her way to weight loss and fitness; from size XXL to S!

Guest blogger: Katharina Siburian-Hardono

Katharina tried everything to no avail, until she found her way to kick-boxing.

I love to introduce myself as a 48-year old hot momma.

Not only that my fitness journey made me stronger, healthier and happier, it game me the metabolism of a 30-year old. My bragging rights include looking really good with or without my clothes on. Not many middle-aged women can pull-off a hot bikini. I can proudly say I belong to these few.

I was once a size XXL and now I am an S with some muscles. I can say I am proud of who I’ve become! Add to that is being lucky to be a wife of a wonderful husband and a mom of an 18-year old son. I currently work as a miner based in Indonesia.

When I got married in 1997, I was this skinny young girl who had no issues with my weight and health. In 1999, I got pregnant with my only child and for the next nine months, I gained some 55kgs. I ate almost everything and cannot stop, especially durian! I could finish 2-3 durians at one sitting during my last few months of my pregnancy.

I delivered my 5.3kg baby boy to the world carrying 102kg in my body thru caesarean surgery since he was too big to come out on a normal delivery. For the next eight years I struggled losing all the weight I gained.

Stronger and better at 48!

My suspicions started to grow that I had problems with my health, especially my heart and my blood pressure. I couldn’t fit into the clothes I want and I actually didn’t like how I looked like in any clothes I tried! I was so big and I guess not many clothing lines are interested to make cute ones in bigger sizes.

I tried to get rid my body fat through a lot of ways including a very strict diet and joining some sports. Nothing worked. At first I would lose a few kilos and then would gain them back with a vengeance. For a time, I accepted the sad reality that my weight was stuck at 80kgs.

I started thinking of many excuses like many other women — maybe because being big runs in the family, I will stay big and even bigger as I grow older. I was almost hopeless.

In early 2008, I started working with World Vision, a humanitarian agency. The job and culture were something really new that I struggled fitting in. During this time, I lost some 10 kg but I had several disturbing symptoms that made me feel a little uncomfortable. I really enjoyed my work so ignored them.

Looking good is not just vanity; it is good for one’s self-esteem. It makes you feel happier.

Late 2010, I moved to a mining company that required me to travel and work outdoors a lot. It was a stressful environment because of the resistance of surrounding communities. After two years, I developed gallbladder problem and caused me a lot of trouble.

The extensive travel and all the challenges I faced during my early years with the mining company made my health even worse. I went to the doctors and the hospitals too frequently that I started realising I needed something that would help me live longer and healthier.

In 2013, I heard about the increasing interest of women in kick-boxing. Not just the fact that it can help reduce weight but is also great for self-protection. I excitedly started my journey with fight-camps and spent a couple of hours with the trainer twice a week.

My son joined me in the training but my husband then was not interested. Not yet. I started to see significant progress and results. I had become addicted and added some more sessions to the routine. In 2014, a big fitness center opened close to my home.

Pursuing fitness as a family, they also found like-minded friends who make working-out fun.

This time, my husband got encouraged and joined us. The three of us registered and started training in the center. We mixed everything, from cardio to functional training to weight lifting to yoga and Pilates and then kickboxing. We spend at least 2-3 hours every day either at the gym or at the fight camp

The result was amazing!

It is not easy. It takes time. It needs real, honest-to-goodness commitment. When I am traveling and there is no fitness center around, I have to push myself to do my own exercise.

I downloaded several apps to help me get on with it. It was hard at first but when you see the results, I guarantee you, it is addictive, in a good way, of course.

Since we train together, we enjoy the time and share the chance of making new friends that made working-out more appealing. We support and motivate each other. We say good things to each other when we see progress we make, even very small ones.

There are periods when we hit the ‘bored’ zone every now and then, we try hard to drag our asses back to the gym. But we also keep reminding each other that we can now become this small healthy happy family because we are all committed to it and that we want to continue living in good health.

I even constantly say to my husband that I want both of us to be able to see and help take care of our grandchildren in the years to come.

At my age, it is an incredible feeling to look and feel good.

The family that exercises together, stays healthy together.

Katarina Siburian-Hardono has been working for almost 28 years with various companies such as Trakindo-Caterpillar, Phillips Indonesia, AIA Financial, The World Bank, World Vision and currently Agincourt Resources (Martabe Gold Mine) for the past 8 years.